Commune with Spirits

Ev tried to conform to a conventional model of a service-oriented career as an 80’s-90’s power professional. She completed her undergraduate work at Cornell University and received a double Masters degree in Clinical Psychology and Art Therapy. Her educational background led her to work on a locked ward in San Francisco studying the development of mental illness and pathology with children and adolescents. The education was interesting, but the work left her yearning for a deeper way to access and enlighten consciousness.

Continue ReadingCommune with Spirits

BEING A MULTI-DIMENSIONAL LEADER

Message from the Arcturians from Suzanne Lie We are in the process of shifting our reality. We say "we" for all dimensions, realities and worlds are shifting into a higher frequency of expression. As it is for the least, it is for the greatest. Hence, as the third/fourth dimension releases itself from the shackles of the third dimensional reality of illusion and shifts into the fifth dimension of the light of cosmic truth, all the dimensions above the fifth also shift into their next higher dimensional expression.

Continue ReadingBEING A MULTI-DIMENSIONAL LEADER

6 GREATEST EXERCISES

Some exercises get labeled as “old school” and in some people’s minds, that’s supposed to be a bad thing. That couldn’t be further from the truth. In this video, I’m showing you the best exercises ever for building old school muscle size and strength and how to make each one work faster for you. I’m going to show you the best tips for each of these great exercises to get more out of each of these iron classics. Each of the exercises listed in this video is included because of the low risk high reward that it offers. As a physical therapist and strength coach for professional athletes, I have to know where to draw the line between the two. These exercises have stood the test of time in many strength and conditioning programs because they flat out work, and when done safely, work for a long time. The 6 greatest exercises in this old school edition video are as follows:

Continue Reading6 GREATEST EXERCISES

The Importance of Imagination

Alexandra Meadors and Jon Rappoport share in a very profound conversation regarding the global economy and its players. Jon has a very unique way of seeing the globalist's false reality and what has evolved from this stage performance. We think you will thoroughly enjoy the profound scope presented on the US, China, Russia, Syria relations, as well as the mega corporations stirrings and how this is effecting the way this drama is concluding. You will love this interview! Jon's website is nomorefakenews.com.

Continue ReadingThe Importance of Imagination

Atlantis, Lemuria, Telos, Sharula Dux – Walking Between Realities

In this episode, Atona continues her "magical journey" with us, speaking about the grays and her experience with an abductee. She goes in depth about Telos ( a Lemurian city within Mt Shasta ), the Lemurians, her friendship with Sharula Dux (Princess of Telos) and Sharula's predictions back in 1987. She goes into her friendship and experience with Shomundi, known as The Dragon Slayer, her journey into the Yucatan with one of the Crystal Skull guardians/owners and her experiences in the Mayan Pyramids in the Yucatan. She discloses a telepathic communication she received by The Command at the Yucatan and then at Ship Rock, and how the manifestation of this communication was witnessed by others that were present.

Continue ReadingAtlantis, Lemuria, Telos, Sharula Dux – Walking Between Realities

Energy Update: Becoming Aware of the New Energy

Whether you are rediscovering your life from a more expanded level of consciousness, or believe your shift has yet to occur, today's energy update is dedicated to serving both sides of experience in becoming aware of the new energy that has anchored into Earth. May it assist in embracing the uniqueness of all subjective experiences to expand perceptions and welcome into view the ultimate reality that each of us so beautifully embody. In my previous energy update, I noted how the emotional and physical bodies are often the final aspects to shift as new energy dawns. If we now know the last places where shifts often occur, we can take the next step of exploring the initial pieces of evidence where the changes of energetic expansion can be noticed. Even though a common attribute of new paradigm energy is a palpable sense of vast spacious emptiness, I want to really dive into exploring where these shifts begin for the benefit of all. As always, there is no such thing as "I'm good or bad at evolving". It is merely a matter of becoming aware of how the subtle energies can be noticed within your experience, so you can realize the magnificent changes that confirm your continual growth. The first place to notice the shifting of energies is something I call "internal orientation". It is much like your inner barometer of allegiance. When internal orientation shifts, your allegiance changes from being mortal enemies with discomfort and inconvenience to becoming more open and aware in response to such experiences. If internal orientation shifts dramatically, it creates a sudden recognition that anything that was once interpreted as a barrier to overcome is actually a catalyst of divinity that is attracted into your reality to ensure the fulfilment of your highest potential. Such drastic shifts in internal orientation are often referred to as "realizations" or "aha moments", but for some, the shifts are far more subtle.

Continue ReadingEnergy Update: Becoming Aware of the New Energy