Teachings, Trainings and Transmissions on Patreon

Namaste Beloved Beings of Light,

All of Paul White Gold Eagles Teachings, Arts, Spiritual Practices and Dharma talks come from over 30 years of trainings with many Masters of many Spiritual Traditions ranging from Zen Buddhism, Tibetan Buddhism, Yoga, Taoism, Hinduism, Shamanism of Toltec, Mongolian and Native American lineages, and several Mystical Traditions and Divine Alchemy.  Under the tutelage of several Rainbow Body Masters Paul has spent many years and thousands of hours of training and practice in the Sacred Arts he teaches. He has trained in a Buddhist Temple and Monastery under several Zen Roshi Masters. He has also trained in many healing arts such as Cha Tao (The Way of Tea and Five Elements Gongfu Tea Ceremony) in Taoism Tea is our Medicine. QiGong, Chinese Medicine, Acupuncture and Acupressure, Shiatsu, Reiki, Tibetan Emotional Release, Bodywork, etc. Paul has compiled and created his own art and Lineage he calls the Lineage of the Eagle and the Condor which honors all Spiritual Traditions of the Light and Love of Source Creator we call the Great Mystery.

Much Love and Blessings in the Light…A’Ho!!



🔥 NEW on Patreon:  Yin Yoga Divine Feminine Shakti Flow 🔥



“Yin Yoga Divine Feminine Shakti Flow” 🕉 Guided by the Sacred Condor and White Gold Eagle offers a soulful journey into the practice of Yin Yoga, specifically tailored to embrace the essence of the Divine Feminine and the Shakti energy. In this serene and empowering session, participants are guided through a series of Yin Yoga postures designed to enhance flexibility, release tension, and harmonize the energy within.

The practice delves into the meditative and contemplative aspects of Yin Yoga, allowing individuals to connect with the nurturing and intuitive qualities associated with the Divine Feminine and Shakti – the primordial cosmic energy in Hindu tradition.

With gentle poses, breathwork, and mindful presence, the video aims to create a sacred space for self-discovery, inner balance, and the embodiment of the divine feminine essence through the ancient practice of Yin Yoga.

Enjoy the Spiritual Art of Yin Yoga…. NAMASTE! The Eagle and the Condor…A’ho! 🕊🕉🦅






Benefits for Each Tier on Patreon and Youtube ( tier 5 and 6 only available on patreon) patreon pledges receive a 15% discount of the prices of youtube memberships:

Tier 1: Namaste $5 per monthSign up Here

Receives 1 Teaching, Training or Transmission per month and all archived trainings from previous months.

When we open our Wellness Center and start having events such as meditation groups and live training we will stream all live events here. (All tiers included)

Tier 2: Sacred 77 Eagle and Condor $10 per month~ Sign up Here

Receives 2 Teachings, Trainings or Transmissions per month and all archived trainings from previous months


Tier 3: The Eagle and Condor Divine 144 $20 per monthSign up Here

Receives 3 Teachings , Trainings or Transmissions per month and all archived trainings from previous months


Tier 4: Eagle and Condor La Familia $50 per monthSign up Here

Receives 4 Teachings, Trainings or Transmissions per month and all archived trainings from previous months


Tier 5: Eagle and Condor Council of 12 $150 per month ~ Sign up Here

Receives all the tiers teachings, trainings, all archives and the option for a One on One hour session per month. We will also have special events.

This is available and limited to only 12 of our Tribe


All tiers will receive a very special monthly, remote group healing session to our tribe on Patreon, and eventually our other youtube members and supporters. This will be a very special monthly remote distant healing ceremony of Reiki, Pranic Healing, and QiGong transmission.

Each month we will create a post on Patreon. You will have the choice to opt-in if you would like to be included in our healing ceremony. We will let you know the date and time. Being a free-will universe, we will ask if you would like to be included in this transmission of lifeforce healing energies and intentions. If you would like to be included in this healing ceremony, please comment on the monthly post that we will create. If you would not like to be included, no worries, you don’t have to do anything! We will only include those who wish to be included.

Once you comment on the monthly post, there will be nothing that you need to do to receive the healing energies from this ceremony. If you would like to take part by connecting remotely, you can take note of the date and time so you may meditate, chant, pray, or just relax and receive.

Here is a guided meditation for our healing ceremonies if you are guided to listen during the cermony.




Tiers 1 through 5 Teachings and Trainings


🔥 Shaktipat Transmission🔥



In this video Paul White Gold Eagle transmits the Sacred Power of the Divine Feminine Goddess Shakti energy mind to mind and heart to heart. The Holy Fire merges with the Holy Water to bring balance, healing and empowerment to the initiate.

Prepare to embark on a transcendent journey of spiritual awakening and empowerment with our video, “ShaktiPat Transmission.” This profound experience takes you into the realm of Shakti, the divine feminine energy, and the transmission of its transformative power.


Patreon link: https://www.patreon.com/posts/91991703

🔥 Trinity Gate Activation🔥



Trinity Gate Activation * New Earth Transmission ~ Happy Valley of the Eagle and the Condor

Another powerful activation and transmission from Paul White Gold Eagle to activate and open the Three Dan Tians (Sacred Portals in the Physical Vessel) and merge into the Zero Point of the Still White Magnetic Light at the Center of all things. With this Sacred Mantra you can anchor into the Crystalline Core of Mother Earth the Heavenly Chi and Transform your Physical Vessel into an Avatar of Light.

This is an ancient Buddhist/ Hindu Spiritual Practice to activate the Lightbody and walk the Path of Enlightenment to Freedom in the Pure Land of Buddha Consciousness.

This special transmission will also activate your Mer Ka Ba Vehicle of Light. This was recorded in the Sacred Portal of the Holy Land of the Eagle and the Condor.

Happy Practice. May you be well and blessed…A’Ho!


Click Here for the ACTIVATION!



🔥 Meditation by a Sacred Stream and Waterfall with Shakuhachi Japanese Flute | Paul White Gold Eagle🔥



This is Paul White Gold Eagles most powerful Guided Meditations/ teachings/ transmissions to date. From the Sacred Portal of Gaia in Nature by an idyllic stream, Paul takes you on a journey to the Kingdom of Heaven within. He transmits the Primordial Sound of Aum, the Sa breath and the Sound of Light to assist you in your Ascension Awakening Journey.

With the Mind of Buddha Paul guides you into the Bliss Codes resonating in your Sacred Heart center to Awaken your True Nature that has lay dormant until this Now moment… Enjoy this Meditation in the Light of Infinite Source Creator… Namaste

Click Here for the Meditation


Sample of Shakuhachi Performance from the Meditation




🔥 MEDITATION: Unlocking Your Inner Power ~ Embracing and Nurturing Your Inner Child 🔥




Join Paul White Gold Eagle on this special Meditation of Healing and Transformation. White Gold Eagle guides you through the Journey within, at a very special and Sacred Portal by a river and waterfall. Paul also plays a Native American Flute during your meditation. Much Love and Blessings in the Light. Namaste 🙏🕊🦅

patreon link: https://www.patreon.com/posts/healing-of-by-89132682


Clip of Paul White Gold Eagle playing Native American Crow Flute during Meditation



🔥 Calling On and Connecting with our Star Nations 🔥


Connecting with our Star Nations

This Sacred Art was taught to our People from the Andromedan Council of Light. This is a Special Practice to call down our Star Nations, Star families, Galactics. Any Star Race that resonates with you will come from this Call if put into practice. Being consistent and not giving up is the key to success with any Divine Spiritual Art

click here to learn this Galactic Art




Shamanic Drumming Ceremony 🔥


Shamanic Drumming Ceremony
Shamanic Drumming Ceremony


Shamanic Drumming Ceremony in the Sacred Portal with Paul White Gold Eagle The Great Spirit, Wakan Tanka, moves through the Pulse of the drum the Heartbeat of the Cosmos. In the Sacred Portal of a beautiful river and waterfall in Washington State. The Tao is the Way, the Energy of Nature, the Earth and the Universe. This is a powerful Ceremony performed by Medicine Man, Paul White Gold Eagle; to honor Gaia, the Great Spirit and all Life in the Path of the Sacred Hoop, the Medicine Way of the Red Road and Blue Hand Path of the Holy Waters of Mother Earth. Enjoy the beat of the Drum and the sounds of the Sacred Waters…A’Ho!🙏 CLICK HERE for the Ceremony


🔥 HATHA YOGA: for beginners 🔥

This is the first in our series of Yoga Training. This is a Hatha Yoga Practice for beginners. This session runs about 20 minutes and is a light and gentle Yin Yoga for all ages. Enjoy your Practice! Namaste 🙏 CLICK HERE to sign up for training


Welcome to a transformative yoga experience that harmonizes body and mind. “Hatha Yoga: Discover Balance and Harmony Within” invites you to embark on a journey of self-discovery and wellness through the timeless practice of Hatha Yoga.

Key Elements of the Video:

  1. Introduction to Hatha Yoga: Begin your journey with an exploration of Hatha Yoga, the ancient practice that unites the sun (Ha) and the moon (Tha), balancing the opposing energies within you. Learn how this practice can help you find harmony and vitality.
  2. Setting the Serene Space: The video opens in a peaceful space fostering an atmosphere of calm and tranquility. This environment creates an ideal backdrop for your yoga practice.
  3. Guided Yoga Session: An experienced yoga instructor expertly guides you through a Hatha Yoga session. Each movement, breath, and posture is designed to enhance your flexibility, strength, and inner awareness.
  4. Breath Awareness: The heart of Hatha Yoga is conscious breathing. You’ll be encouraged to synchronize your breath with your movements, fostering mindfulness and a sense of deep presence.
  5. Asanas and Postures: Explore a series of yoga postures, known as asanas, that promote balance and well-being. Each posture is explained and demonstrated, ensuring you achieve proper alignment and benefits.
  6. Alignment and Flow: Your practice seamlessly flows from one posture to the next. Experience the power of correct alignment, as it enhances your energy flow, flexibility, and strength.
  7. Relaxation and Meditation: Hatha Yoga places a strong emphasis on relaxation. The video guides you through relaxation techniques and concludes with a meditative moment that encourages self-reflection and inner peace.
  8. Mind-Body Connection: Throughout the practice, the video reinforces the connection between the body and mind. Discover how your inner state influences your physical well-being and vice versa.
  9. Affirmations for Wellness: Affirmations are interwoven into the practice to reinforce self-empowerment, vitality, and balance. These affirmations help you align with your inner harmony and strength.
  10. Closing Reflection: As you conclude your yoga session, take a moment to reflect on the sense of inner peace, balance, and wellness you’ve experienced. Recognize that the harmony and vitality of Hatha Yoga are within you.

Benefits of the Video:

  • Stress Reduction: Find serenity and inner peace through the practice of Hatha Yoga.
  • Physical Well-Being: Enhance your flexibility, strength, and overall health.
  • Mindfulness: Cultivate self-awareness, presence, and a deep mind-body connection.
  • Emotional Balance: Experience emotional resilience and inner harmony.
  • Spiritual Connection: Connect with your inner self and the profound energies of the universe.

This video is your invitation to explore the transformative power of Hatha Yoga. “Hatha Yoga: Discover Balance and Harmony Within” will guide you toward inner peace, self-discovery, and a profound connection with your own vitality and well-being. Begin your journey to harmony and balance today.


CLICK HERE to sign up for training



☀️ Vinyasa Flow – Sun Salutations (Surya Namaskar) ☀️


Hatha Yoga---Sun Salutations
Hatha Yoga—Sun Salutations

This is the second training in our series of Yoga Classes. This is a Hatha Yoga Practice for beginners. This session runs about 10 minutes and is a powerful Yang Yoga for all ages. Enjoy your Practice! Namaste 🙏 CLICK HERE to sign up for training





🔥 Implant Removal Ceremony 🔥


Cutting all Chords and Soul Contracts ~ Freedom from all False Programs, implants, inserts and overlays: https://www.patreon.com/posts/65746655


Wheel of Dharma Talk ~ A New Day a New Earth a New Way!



New Earth Awakening Dharma Talk: How to Exit the Matrix – Freedom from the Known!!



In this Dharma talk Paul White Gold Eagle explains how important you are in the Ascension Process and how to free yourself from the simulation called the matrix. We seek Enlightenment for the benefit of all Sentient beings, this is called Bodhicitta in Buddhism. Be in the Peace and the Light of Infinite Source Creator…A’Ho!



🔥  Shamanic Sound Healing Ceremony with Ecstatic Body Posture – Nupe Mallam 🔥




Native American Flute – Shaman Drumming – Healing Ceremony : CLICK HERE

“Shamanic Sound Healing Ceremony with Ecstatic Body Posture – Drumming and Flute – Nupe Mallam”

Journey into the realm of ancient healing with our captivating video, “Shamanic Sound Healing Ceremony with Ecstatic Body Posture.” In this profound experience guided by Nupe Mallam, you’ll explore the transformative power of shamanic sound, drumming, and flute as they combine with ecstatic body postures to harmonize your mind, body, and spirit.

Key Elements of the Video:

  1. Introduction to Shamanic Healing: Embark on a soul-enriching journey as you dive into the world of shamanic healing. Discover how sound, rhythm, and ecstatic postures have been used for centuries to restore balance and well-being.
  2. Setting the Sacred Space: The video opens in a mystical and sacred setting. The ambiance sets the stage for an immersive experience, enveloping you in an atmosphere of ancient wisdom and healing.
  3. Shamanic Sound and Rhythm: Nupe Mallam, an experienced shamanic practitioner, guides you through the power of sound. Experience the rhythmic beat of the shamanic drum and the haunting melody of the flute as they transport you to a heightened state of awareness.
  4. Ecstatic Body Posture: Explore the concept of ecstatic body postures, which are ancient and sacred movements that help connect you to spiritual energies. The video demonstrates these postures and their potential for transformation.
  5. Deepening Connection: Through guided meditation and visualization, you’ll connect with the energies of the earth and the cosmos. This deep connection fosters a sense of balance, healing, and unity with the universe.
  6. Healing and Renewal: As the drumming and flute music wash over you, experience the profound healing potential of shamanic sound. Release stress, emotional burdens, and negativity as you surrender to the transformative rhythms.
  7. Shamanic Wisdom: Throughout the video, Nupe Mallam shares insights from shamanic traditions and offers wisdom on the connection between sound, movement, and healing.
  8. Inner Journey: The meditation encourages you to embark on an inner journey. Visualize your energy field being cleansed and renewed as you align with the healing vibrations of the shamanic sound.
  9. Affirmations and Empowerment: The video incorporates affirmations to reinforce self-empowerment, spiritual alignment, and healing. These affirmations resonate deeply with the rhythms and sounds of the ceremony.
  10. Closing Reflection: As you conclude the ceremony, take a moment to reflect on the sense of inner peace, healing, and spiritual renewal you’ve experienced. Recognize that the ancient wisdom of shamanic healing is within you.

Benefits of the Video:

  • Stress Reduction: Find profound relaxation and inner peace through the shamanic sound ceremony.
  • Emotional Healing: Release emotional burdens and experience a sense of renewal.
  • Spiritual Connection: Connect with the depths of your spiritual self and the energies of the universe.
  • Empowerment: Feel inspired to embrace your inner healing potential.
  • Balance and Harmony: Realign your energies for a sense of deep balance and harmony.

This video is your gateway to a profound shamanic healing experience. “Shamanic Sound Healing Ceremony with Ecstatic Body Posture” will guide you toward inner harmony, self-discovery, and a profound connection with the wisdom of ancient traditions. Begin your transformative journey today.





🔥 New! Meditation Teacher Training of

The Lineage of The Eagle and The Condor🔥




🙏🕊🦅 Introduction Video for my Meditation Teacher Program of The Eagle and the Condor Sangha link to Patreon video: https://www.patreon.com/posts/meditation-video-73141517 


*Lesson One: Creating Sacred Space*



Lesson One: Creating Sacred Space

In this first lesson of my series of the Lineage of the Eagle and the Condor Meditation Teacher Training Program I explain how to open Sacred Space and prepare for each meditation class/ session you have with your students/ initiates.

We practice morality and compassion in our Lineage while maintaining healthy boundaries. I also teach the lesson of the exchange of energy and some of the challenges one may face on this journey. Now you can take these teachings and lessons to pursue and open your own dojo, meditation hall or wellness center or simply use what I teach for your own practices. Through it all there is no pressure and I always teach to be guided by your Heart and Intuition.

Some of the greatest lessons we learn are by teaching the Arts that we Practice. Be it Spiritual Arts, Fine Arts or the Art of Living, they are all interlinked and connected and all serve the Purpose of Living a Life of our Dreams through Activating our Passions that Burn like a Fire from within. I appreciate your time, your support and your conscious attention. May you live the life of your dream and may you and your Divine Counterpart and families live the Best Life Ever!! A’Ho…

The Eagle and the Condor CLICK HERE for the first lesson of our Meditation Teacher Training Program




Eagle and Condor Meditation Training : Lesson TWO: Teaching our Sacred Art of the Eagle and Condor

This is our root practice of the Lineage of the Eagle and the Condor.

This is a Sacred Meditation of the Eagle and the Condor. CLICK HERE for Lesson Two








Learn the Way of the Shaman Drum and calling upon the Thunderhorse Nation to assist our people in connecting with the Power of the Heartbeat of Pachamama.


This is a Sacred Art of Shamanic Drumming of the Eagle and the Condor. CLICK HERE for Lesson Three



* Lesson Four: Meditation with the Tree Nation *




Learn how to meditate with the Sacred Trees and Elementals and receive a powerful gift and healing from the Tao, the Tree Kingdom and Elements of Mother Earth.

Standing NeiGong Meditation for Health, Vitality and Longevity. CLICK HERE for Lesson Four



🔥  Healing Guided Meditation ~ Reiki / Pranic / QiGong (Sacred Condor) 🔥


A guided meditation from my Sacred Condor encoded with Healing Universal Life Force Energy and Divine Feminine Pranic Goddess Energy of the Magdalene. CLICK HERE



🔥 New – My 13 Day Magical Journey to My Sacred Condor🔥




Sept/ Oct 2020 ~ from Cleveland Ohio to the Pacific NorthWest – 2 hours 45 minutes  never released footage : CLICK HERE

Paul White Gold Eagle’s Vision Quest and Journey to the Sacred Condor’s Roost in the Pacific Northwest. Over 13 days journey from the end of September and the beginning of October of 2020. Many magical moments through multiple Sacred Portals from Cleveland Ohio, through the Crystal Mountains of Arkansas, Texas, New Mexico, Arizona, Wild Horses in Death Valley California, powerful Vortexes of Sedona, the beauty of Mt Shasta through Portland Oregon over the mighty Columbia river past Mt Hood and into Washington State to beautiful Mt Saint Helens.

The Gold Dragon Masters of Kunlun made it possible to merge the timelines for the re-Union of The Eagle and the Condor in Divine Union of Hieros Gamos. Almost 3 hours of footage, most of which has never been released before, and only will be released on Patreon and Youtube memberships. Thank you to our team that supported us through this journey and over the last 2 years of our work and mission together. We appreciate you for your support and to our Tribe that continues to support us in our current work and mission of the Great Awakening and Ascension of Gaia and all Human Consciousness. Much Love and Blessings in the Light of Source…A’Ho!

the Eagle and the Condor


🔥 My Last Dharma Talk? 🔥




The Unborn Mind of Buddha (Pure Awareness) CLICK HERE



Hieros Gamos ~ Rainbow Body in Divine Union ~ Sacred Counterparts

The Eagle and the Condor Rainbow Body Activation: CLICK HERE


The Golden Spiral Meditation

Embark on a transformative journey of self-discovery and inner harmony with our video, “The Golden Spiral Meditation.” This meditation experience guides you through the mesmerizing beauty of the golden spiral—a symbol of growth, expansion, and divine proportion.

Key Elements of the Video:

  1. Introduction to the Golden Spiral: Begin your meditation journey with an exploration of the golden spiral, an ancient and sacred symbol that reflects the inherent beauty and balance in nature and the universe. Discover how this symbol is linked to personal growth and inner expansion.
  2. Setting the Sacred Space: The video opens in a serene and harmonious environment, creating an ambiance of tranquility and focus. This setting is designed to enhance your meditation experience, allowing you to connect deeply with the golden spiral.
  3. Guided Visualization: The meditation is expertly guided, leading you through a visual journey into the golden spiral. You’ll be encouraged to close your eyes and let go of the external world, immersing yourself in the meditative experience.
  4. Mindful Breathing: Deep and conscious breathing is an essential aspect of this meditation. As you explore the golden spiral, your breath aligns with its rhythm, anchoring you in the present moment and fostering a state of inner peace.
  5. The Power of the Spiral: As you journey deeper into the golden spiral, you’ll encounter its symbolic significance. The spiral represents not only the natural world but also your own potential for growth, expansion, and inner wisdom.
  6. Connection with the Universe: The video emphasizes the connection between the golden spiral and the broader cosmos. The meditation allows you to tap into the universal wisdom and energy that the spiral represents.
  7. Personal Growth and Transformation: Through guided reflection, you’ll explore the ways in which the golden spiral mirrors your own journey of personal growth and self-discovery. The meditation encourages you to embrace your inner potential and the divine proportion within you.
  8. Affirmations for Transformation: Affirmations are interwoven throughout the meditation, reinforcing the idea of personal growth, balance, and alignment with the natural order of the universe.
  9. Inner Harmony and Expansion: As you conclude the meditation, take a moment to reflect on the sense of inner harmony, personal growth, and expansion you’ve experienced. Recognize that the wisdom of the golden spiral is within you.

Benefits of the Video:

  • Stress Reduction: Find serenity and inner peace through this meditative journey.
  • Mindfulness: Deepen your self-awareness and presence.
  • Personal Growth: Discover your potential for growth and expansion.
  • Spiritual Connection: Explore the profound wisdom of the universe and its reflection within you.
  • Empowerment: Feel inspired to align with your divine proportion and inner balance.

This video is your invitation to explore the transformative power of the golden spiral. “The Golden Spiral Meditation” will guide you toward inner harmony, self-discovery, and alignment with the natural order of the universe. Begin your journey of growth and expansion today.

Guided by the Eagle and the Condor – click here


Sacred Condor ~ Waters

Original Song from my Sacred Condor ~ “Waters” ~ Click Here


Sacred Condor ~ Spirit Made


spirit made
spirit made

original song written and performed by my Sacred Condor – click here



Healing Sound Bath ~ Crystal Singing Bowls


⚡ Healing Meditation with Sacred Sounds⚡ ➡ https://www.patreon.com/posts/61257576



Great White Spirit Horse (Queen of the NEW EARTH) Death Valley

Spirit Horse
Spirit Horse

Journey to my Sacred Condor – click here



Paul White Gold Eagle

Native Crow Flute in Sacred Portal – click here



Shamanic Sound Healing Ceremony

 Shaman Drum and Native Flute – Earth Heartbeat Resonance – CLICK HERE


The Way of Tea (Cha Tao) Gong Fu Five Elements

Chinese Tea Ceremony

This is the first episode of our training series of Teaching the Art of Chinese Tea Ceremony Cha Dao – The Way of Tea. In our first episode we teach about the toold needed to practice the Art of Chinese Tea and performing Tea Ceremonies in the tradition of Gong Fu Tea or what we call Five Elements Tea. Tea is our Medicine in the Taoist and Buddhist Arts.

Video Training Series Ep 1: Teaware Tools : https://www.patreon.com/posts/57531213

This is our second lesson in our Gong Fu Tea Training Course. When purchasing a new clay teapot she must be prepared and seasoned before using in your next 5 Element Tea Ceremony. We teach everything you need to know to get your beautiful new clay teapot ready for serving your wonderful guests and students of Cha Tao – The Way of Tea.

Video Training Series Ep 2: Prepare Your New Teapot : https://www.patreon.com/posts/58175730




This is lesson 3 in our Gong Fu Tea Training Course. We review some of our favorite teas for our Gong Fu Five Elements Tea Ceremony.


Video Training Series Ep 3: The Teas we use for our Five Element Tea Ceremony: https://www.patreon.com/posts/58648492



Video Training Series Ep 4: The Tea Ceremony: https://www.patreon.com/posts/63558455




Dharma Talk

I Take Refuge in the Buddha, The Dharma and the Sangha: https://www.patreon.com/posts/63691352



Message to our Angelic Team of 144 from Mt Shasta




my Vision Journey to my Sacred Condor – click here





Eternal Ankh of Life Meditation




powerful meditation in the portal – click here



Meditation in Portal

by Sacred River of Pachamama – click here



Tibetan Mantra of Purification

in a Sacred Portal on Gaia – click here


Breathwork to Release Anxiety, Stress and Depression



Breathing Exercise – Meditation ~ Click Here



Embark on a transformative journey of self-care with our guided breathwork session designed to release anxiety, stress, and depression. In this empowering video, we invite you to explore the healing power of your breath as a pathway to inner peace and emotional well-being.

Key Elements of the Video:

  1. Introduction: Begin your journey by settling into a comfortable space. The video opens with a warm welcome, setting the intention for the breathwork session. Acknowledge that you are dedicating this time to your mental and emotional well-being.
  2. Breath Awareness: Cultivate awareness of your breath. Explore gentle, mindful breathing exercises to anchor yourself in the present moment. Allow each breath to become a conscious act of self-love and self-discovery.
  3. Easing Anxiety: Delve into specific breathwork techniques known for alleviating anxiety. Learn to regulate your breath to activate the body’s relaxation response, soothing the nervous system and promoting a sense of calm.
  4. Stress Release: Embrace breathwork practices that target stress relief. Connect with the rhythmic flow of your breath to release tension held in the body. Experience the power of conscious breathing in promoting physical and mental relaxation.
  5. Depression Support: Engage in breathwork exercises tailored to provide support for those dealing with depression. Discover how intentional breathing can be a valuable tool in managing emotional states, fostering a gentle sense of upliftment and hope.
  6. Guided Meditation: Immerse yourself in a guided meditation that complements the breathwork. Journey within to explore the landscape of your emotions, allowing the breath to guide you towards a more centered and balanced state of being.
  7. Affirmations for Healing: Integrate positive affirmations related to healing and emotional well-being. As you breathe, repeat affirmations that resonate with your journey, cultivating a mindset of self-compassion and empowerment.
  8. Closing Reflection: Conclude the breathwork session with a moment of reflection. Acknowledge any shifts in your emotional state and express gratitude for the intentional self-care you’ve provided yourself through this practice.

Benefits of the Video:

  • Anxiety Relief: Explore effective breathwork techniques to ease feelings of anxiety.
  • Stress Reduction: Learn to use your breath as a tool for releasing and managing stress.
  • Depression Support: Discover how intentional breathing can be a supportive practice for those dealing with depression.
  • Inner Peace: Experience a guided journey towards inner peace and emotional well-being through breath and meditation.

This video is your sanctuary for emotional release and healing. Join us in this breathwork session, and empower yourself with the transformative potential of mindful breathing.


Breathing Exercise – Meditation ~ Click Here



Tiers 2 through 5 Teachings and Trainings

🔥  Qi Gong Class 🕉 Healing Cultivation and Longevity Training (Chi Flow) 🔥



Welcome to our Qi Gong Training session, a journey into the ancient art of cultivating life force energy for enhanced well-being. 🕉️ Join us as we guide you through a series of gentle movements, breathwork, and meditation techniques aimed at promoting balance, vitality, and inner peace. Whether you’re new to Qi Gong or seeking to deepen your practice, this training provides step-by-step instructions and insights into harnessing the power of Qi.

Explore the transformative benefits of this ancient practice, reduce stress, and enhance your overall health. Embrace the flow of energy and join us on the path to a more balanced and harmonious life. Subscribe, practice along, and embark on your Qi Gong journey today!”

Embark on a transformative journey with our Qi Gong Class, a powerful session dedicated to healing cultivation and longevity training through the ancient practice of Chi Flow. 🕉️ Immerse yourself in the gentle yet profound movements of Qi Gong as we guide you through exercises designed to enhance the flow of life force energy within your body. Join us in this holistic approach to well-being, where you’ll learn techniques to cultivate inner harmony, reduce stress, and promote longevity.

Discover the secrets of Chi Flow from Ancient China and unlock your potential for healing and vitality within. Embrace the timeless wisdom of Qi Gong for a balanced and rejuvenated life.





🔥  Sacred Mantra and Activation to Clear, Cleanse and Purify the 144,000 Nadis, Meridians and Channels of the Physical Vessel 🔥


Patreon: https://www.patreon.com/posts/sacred-mantra-to-93716197


Vajrasattva Mantra

Vajrasattva mantra for purification is also known as the 100 Syllable Mantra. This mantra is usually repeated 100,000 times with the intention of purifying the negative karma of the individual reciting it. This mantra is considered the quintessence of all mantras.

Vajrasattva (Tib. Dorje Sempa) is a bodhisattva in the Vajrayana and Mahayana Buddhist traditions. Bodhisattva Vajrasattva’s name translates to ”Thunderbolt Mind” or ”Diamond Mind.” He is the sovereign lord of all the mandalas of the Diamond Vehicle. To meditate on Bodhisattva Vajrasattva is the same as to meditate upon all the Buddhas.





☀️ Sacred Mantras for Healing, Purification, Ascension and Transformation ☀️


Spiritual Arts with Powerful Mantras of Healing and Transformation : CLICK HERE


Meditation with Mantras and Mudras for Enlightenment/ Samadhi





☀️ Pranayama Video 1: Alternate Nostril Breathing ☀️



Pranayama Video 1: Alternate Nostril Breathing ~ Life Force Breathwork : CLICK HERE


How to open your Door of Life – Ming Men


Divine Gateway Healing Taoist Art Cultivate Chi and Life Force: CLICK HERE


Meditation to Merge with the Stillness and Silence


Guided meditation to journey into the Void and through to the Great Mystery our True Nature of Pure Awareness





Level One: Sacred Breath of the 144 and the Central Gold Sun Meditation



This is a powerful meditation to accelerate and activate the Ascension Portal within.

This is Level One of three levels of BreathWork Practice






🔥 Ajna Chakra (Third Eye) Meditation 🔥


Ajna Chakra (Third Eye/ Brow Chakra) – Meditation (Spiritual Practice) with Sacred Mantra (Holy Sound) and Mudra – (Hand Posture)
Enhance your psychic abilities and open your Third Eye with the Vision of Spirit! CLICK HERE FOR TEACHING



🔥  Fa Jing (Explosive Force) 🔥

This is the first time I demonstrate my Fa Jing to the World. Gong Fu ~ Tai chi ~ Dim Mak ~ Martial Arts : https://www.patreon.com/posts/70940885





The Art of Needling ~ Chinese Medicine – Click Here


Mudra and Mantra Practice


Om Mani Padme Hum ~ Trinity Mudra – click here



Joint Mobility for Health and Wellness

Qi Flow – Energy work and exercise – click here



Yogic Meditation


Kundalini Cave Breathing ~ Cool Mist Rising – click here


Meditation – Powerful Yet Simple

Merge Internal with External and External with Internal – Heart – click here


White Gold Eagle ~ Nembutsu



Transmission from Shin Buddhism – click here


Most Powerful Healing Mantra

Transmission with Merlin – click here



St Germain Violet Ray Activation


Lady Portia Pink Ray ~ Mt Hood – Columbia River, Washington State – Click Here


Tiers 3 through 5 Teachings and Trainings


Pranayama video 2: Golden Lotus Kundalini Activation



Pranayama video 2: Golden Lotus Kundalini Activation and Visualization CLICK HERE


Sit in Meditation with me as I hold Sacred Space |

ZAZEN Buddhist Meditation Practice






Stretching Exercises and Yoga 🧘‍♂️ for Healing Chronic Back Pain




Discover relief and rejuvenation with our video on Stretching Exercises and Yoga for Healing Chronic Back Pain. 🧘‍♂️ Whether you’re dealing with persistent discomfort or simply seeking preventative measures, this session guides you through a series of gentle stretches and targeted yoga poses designed to alleviate and prevent chronic back pain.

Join us as we explore mindful movements and breathing techniques aimed at promoting flexibility, strengthening key muscle groups, and fostering overall spine health. Suitable for all levels, this comprehensive video offers a holistic approach to easing tension and enhancing your well-being.

🧘‍♂️ Immerse yourself in a guided session featuring gentle stretches and yoga poses carefully curated for healing and preventing persistent back discomfort. Whether you’re a chronic pain sufferer or someone looking to maintain a healthy back, this video offers a holistic approach.

Explore a series of targeted exercises that focus on flexibility, strength, and overall spine health. Learn how to foster a mindful connection between body and breath to release tension and promote well-being.


Buddhist Meditation Practice – The Art of Emptiness “Nothing is Nothing”




This is an ancient Buddhist Practice to become Still in Body, Mind and Spirit (like Mountain) and Transform into Dragon. Powerful Emptiness Art to become one with the Void and tap into Zero Point Energy!




Chakra Rebalancing 🙏


Healing and Recalibration Attunement for 7 Chakras: CLICK HERE



The Power of Silence

Toltec Shamanism Practice – Zero Point Spiritual Art





Level Two: Sacred Breath of the 144 and the Central Gold Sun Meditation



This is a powerful meditation to accelerate and activate the Ascension Portal within.

This is Level One of three levels of BreathWork Practice




🔥 Powerful Taoist Talisman for Wealth and Prosperity – Magical Symbol🔥


Taoist Talisman for Prosperity, Abundance and Wealth ~ Powerful Daoist Fulu (Magical Symbol) : CLICK HERE





Walking Meditation ~ Zen Buddhism: CLICK HERE



Healing with the Five Elements and the Internal Smile



Taoist Art ~ Balance and Harmonize Organs – Click Here



Nothing is Nothing Buddhist Meditation Practice 

The Art of Emptiness with Shakuhachi Flute – on Patreon : https://www.patreon.com/posts/57704414



Dharma Talk: Rainbow Body Arts ~ Part One


In the Sacred Portal of Washington State ~ Waterfall ~ Click Here

Dharma Talk: Rainbow Body Arts ~ Part Two



by the Sacred River – click here 



(exclusive on Patreon only)



Zen Riddle for Awakening – Click Here


Latest Message ~ Transmission from Mamma Bear’s Sanctuary

Microcosm of the Zodiac Cosmos ~ Click Here


QiGong Practice ~ video 1

Meditation Art: Taoist Sitting Meditation ~ Cultivating Qi – click here


Tiers 4 and 5 Teachings and Trainings



QiGong/ NeiGong Teaching



 (3 Dan Tians Activations) Powerful Practice ~ Taoist Spritual Art – CLICK HERE



Zen Buddhism Koan | Born Alone, Gone Alone, Come Alone…





Sword Fingers * Powerful Taoist Spiritual Practice


Taoist Spiritual Practice to cultivate Chi, strengthen the Physical Body, Mind and connection to Spirit.

This ancient art can be used for Healing or Martial Arts/ Gong Fu




Level Three: Sacred Breath of the 144 and the Central Gold Sun Meditation

This is a powerful meditation to accelerate and activate the Ascension Portal within.  This is Level Three of three levels of BreathWork Practice





 ZAZEN (Sitting Meditation) Zen Buddhism ~ CLICK HERE

ZAZEN: The Art of Sitting Meditation”

Discover the transformative practice of Zazen, a profound form of meditation that invites you to embark on a journey of inner peace, self-discovery, and spiritual awakening. In this video, you’ll learn about the art of sitting meditation, its deep-rooted Zen tradition, and how it can help you find serenity and clarity in the midst of life’s challenges.

Key Elements of the Video:

  1. Introduction to Zazen: Begin by understanding the essence of Zazen. It is a practice rooted in Zen Buddhism that focuses on the simplicity of sitting in silent meditation. The goal is to quiet the mind, cultivate mindfulness, and connect with your true nature.
  2. Setting the Space: Explore the serene setting prepared for your meditation journey. A tranquil space with minimalistic aesthetics sets the tone for the video. The focus is on the practice itself, creating a calming and uncluttered atmosphere.
  3. The Zafu and Zabuton: Learn about the traditional meditation cushion (zafu) and mat (zabuton) used in Zazen. These tools support correct posture and ensure comfort during your meditation.
  4. Posture and Alignment: Proper posture is key in Zazen. You’ll receive guidance on how to sit comfortably and with a straight back, allowing for optimal energy flow and focus. The video also discusses hand positions (mudras) and eye gaze (drishti).
  5. Breathing and Mindfulness: As you enter the meditation, focus on your breath. The video guides you in a mindful breathing practice to center your attention. In Zazen, breath is the anchor that keeps you present.
  6. The Silence of Zazen: Experience the power of silence. The video invites you to embrace stillness and inner quietude as you sit in meditation. Zazen helps you observe your thoughts without attachment, fostering self-awareness.
  7. Timeless Meditation: The video encourages you to continue your Zazen practice without time constraints. It can be as short or long as you wish, allowing you to explore deeper states of consciousness.
  8. Meditation Insights: Throughout your Zazen practice, the video provides insights and teachings from Zen philosophy, offering wisdom on the nature of the mind, the impermanence of thoughts, and the significance of the present moment.
  9. Closing Reflection: As you conclude your Zazen session, reflect on the sense of inner peace and clarity you’ve experienced. Recognize that the stillness you’ve cultivated during meditation can extend into your daily life.

Benefits of the Video:

  • Stress Reduction: Find serenity and inner peace in the midst of life’s demands.
  • Mindfulness: Develop heightened self-awareness and clarity of thought.
  • Emotional Balance: Cultivate a sense of calm and emotional resilience.
  • Spiritual Connection: Explore the depths of your inner self and spiritual awakening.
  • Inner Silence: Discover the transformative power of silence in your life.

This video is your gateway to a practice that transcends words and thoughts. Zazen, the art of sitting meditation, offers a path to inner serenity, mindfulness, and profound self-discovery. Dive into this timeless practice and unlock the transformative potential within you. Begin your Zazen journey today.





How to Lucid Dream!

Powerful Shamanic Lucid Dreaming Technique (First Gate of Dreaming) : https://www.patreon.com/posts/61401536


Soul Retrieval

soul retrieval
soul retrieval

Recapitulation (Shamanic Practice) Toltec:  https://www.patreon.com/posts/60747710



How to Connect with Your Loved Ones on the Other Side


The Higher Realms and Connect with our Spirit Guides

Click Here to view this Teaching



Dharma Talk ~ Mu ~ Zen Buddhist Koan



Latest Teaching on Rinzai Zen Koan – Mu – Click Here


Tummo Breathing!



Healing Fire Breathing Teaching – Click Here


Paul White Gold Eagle