Relaxing music and message. Meditation.
A journey into the energy of the subconsciousness.
When we perceive the energy, we can flow with the energy, which allows us to read the energy, so we can follow the instructions embedded in the energy.
As we become increasingly fifth-dimensional, we will begin to have sensations of our Lightbody and of Light language. These sensations often begin at the base of our spine or sometimes just behind our heart. These sensations arise from the Kundalini energy, which is our personal, formless, inner-Lightbody.