Health and Wellness – Page 13

Everything is Sound ~ Your Life is a Symphony

In the beginning was the Word(the sound) , and the Word was with God, and the Word was God. Most Spiritual Traditions and Religions talk about this Word or Sound. The Hindus use the sound Aum or Om as the Sound of the Universe. The Mongolian Shamans have the Sound of Light. Nikola Tesla taught is that everything is frequency and vibration, literally sound vibrations. Think of the time before Light and Dark, form and emptiness. In Buddhism it is said the from the void came sound and that sound became light, light photons became atoms, DNA and form.

Nine Steps for Putting the Violet Flame into Action in Your Life

Set aside a time each day to give violet flame. You can give violet-flame decrees anywhere, anytime—in your car, while doing chores or before going to bed. In fact, simply repeating a violet-flame mantra anytime you feel tense, tired or irritated can make the difference. But you will get the greatest benefit from the violet flame if you set aside at least fifteen minutes a day to decree without interruption. It’s best to decree in a place dedicated to spiritual work, such as a chapel or a well-lit, clean and aired room. Poor lighting, dust, untidiness and stale air impede the flow of spiritual energy. On your altar you can put candles, crystals, flowers and photographs of saints, Ascended Masters and your loved ones.

PTSD is a Good Thing Especially for Lightworkers

Tacfit Mobility Exercise with Tod Livengood

Qigong Full Body Joint Mobility

TACFIT MOBILITY EXERCISE

Sit by a Waterfall to absorb negative ions and prana energy for health and rejuvenation

QiGong Lower Dan Tian and Earth Breathing

10 Ways to Boost your Immunity Naturally

In this time of the great shift, more than ever, we need to be conscious co-creators with our health and wellness. Our bodies and nervous systems are becoming more sensitive to the nerergies and vibrations of our world and environments. We must be vigilant in being responsible for how we treat and nourish our sacred temples, our physical bodies. Obviously our thoughts and actions are also very important but in this article today I will be covering our physical bodies and health.

Peruvian Double Chambered Whistling Vessels

Peruvian Double Chambered Whistling Vessels have been used by Shamans for centuries for Healing and Astral Traveling. Considered a powerful tool for your Shamanic toolbox. These whistling vessels are all one of a kind hand made ceramic artistic and functional pieces.