Health and Wellness Videos with Paul White Gold Eagle (Amida Guru)
My Top 3 Most Important Health Supplements for overall Health and Wellness + Bonus
Guided Meditation to Ease Anxiety π Finding Inner Peace with the Sacred Condor (Divine Feminine)
Welcome to our Guided Meditation to Ease Anxiety π, where you will embark on a calming journey to find inner peace and tranquility. This meditation is designed to help you release stress, calm your mind, and reconnect with your inner self.
π§ββοΈ About This Meditation:
In this guided meditation, we will gently guide you through soothing breathing exercises and visualization techniques. By focusing on the present moment and cultivating a sense of mindfulness, you can let go of anxiety and embrace a state of serenity.
β¨ Benefits of This Meditation:
Reduces anxiety and stress levels
Promotes relaxation and mental clarity
Enhances emotional well-being
Encourages a sense of inner peace and balance
π How to Get the Most Out of This Meditation:
Find a Quiet Space: Choose a peaceful environment where you won’t be disturbed.
Comfortable Position: Sit or lie down in a comfortable position. Close your eyes and take a few deep breaths.
Open Mind: Approach the meditation with an open heart and mind, allowing yourself to fully immerse in the experience.
π Subscribe for More:
If you enjoyed this meditation, please like, comment, and subscribe to our channel for more guided meditations and wellness content. Donβt forget to hit the bell icon to receive notifications of our latest uploads!
πΈ Share Your Experience:
We’d love to hear about your experience with this meditation. Please share your thoughts and feelings in the comments below. Your feedback helps us create better content for you!
π§ Recommended Listening:
For the best experience, we recommend using headphones to fully immerse yourself in the soothing sounds and guidance of this meditation.
Join us on this peaceful journey to ease anxiety and discover your inner peace. Thank you for meditating with us! Namaste π
Disclaimer: This guided meditation is for relaxation purposes only and is not a substitute for professional medical advice or treatment. If you are experiencing severe anxiety or any other mental health issues, please seek help from a qualified healthcare provider.
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π₯ NEW on Patreon : Laughter QiGong ~ Laughing Buddha ~ Healing Medicine for the Body Mind and Spiritπ₯
This is a powerful Qi Gong Practice for Activation of Kundalini, Healing and Transformation. We laugh our Way to Freedom. As the old saying goes, Laughter is the Greatest Medicine!!
Be Sure to Laugh today and starve an archon… He He…Ha Ha!!!!
CLICK HERE for this Powerful Qi Gong Lesson!
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