Some exercises get labeled as “old school” and in some people’s minds, that’s supposed to be a bad thing. That couldn’t be further from the truth. In this video, I’m showing you the best exercises ever for building old school muscle size and strength and how to make each one work faster for you. I’m going to show you the best tips for each of these great exercises to get more out of each of these iron classics. Each of the exercises listed in this video is included because of the low risk high reward that it offers. As a physical therapist and strength coach for professional athletes, I have to know where to draw the line between the two. These exercises have stood the test of time in many strength and conditioning programs because they flat out work, and when done safely, work for a long time. The 6 greatest exercises in this old school edition video are as follows:
Alexandra Meadors and Jon Rappoport share in a very profound conversation regarding the global economy and its players. Jon has a very unique way of seeing the globalist's false reality and what has evolved from this stage performance. We think you will thoroughly enjoy the profound scope presented on the US, China, Russia, Syria relations, as well as the mega corporations stirrings and how this is effecting the way this drama is concluding. You will love this interview! Jon's website is nomorefakenews.com.
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A true healthcare reformer, who stood up against the American Medical Association in court, the list of diseases he can cure stretches to some of the most unsettling conditions people face today including: bipolar disorder, depression, ADHD, Mesothelioma, acid reflux and drug addiction. Everyday it seems to become evermore clear that the human body has a powerful ability to heal itself naturally. One man in America took this notion all the way, changing history and widening the path towards the cure of all disease, his name is Dr. Sebi. A healer, pathologist, herbalist, biochemist and naturalist who immigrated from Honduras, he is a man dedicated to service as he shows people how to take care of themselves no matter the obstacles he faces.