The Art of Disappearing: Buddha's Path to Lasting Joy ~ by Ajahn Brahm ~ Chapter 1

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha’s path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment.

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10 Ways to Boost your Immunity Naturally

In this time of the great shift, more than ever, we need to be conscious co-creators with our health and wellness. Our bodies and nervous systems are becoming more sensitive to the nerergies and vibrations of our world and environments. We must be vigilant in being responsible for how we treat and nourish our sacred temples, our physical bodies. Obviously our thoughts and actions are also very important but in this article today I will be covering our physical bodies and health.

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