The Sedona Method

The Sedona Method

What Is The Sedona Method

The Sedona Method is a unique, simple, powerful, easy-to-learn and duplicate technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment. The Sedona Method consists of aΒ series of questions you ask yourself that lead your awareness to what you are feeling in the moment and gently guide you into the experience of letting go.

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